Eat Run Lift brings together specialist trainers to elevate your results to the next level.

Meet our team members

Trainers

Beau Bressington

Strength & conditioning specialist.
Hormonal weight loss.
Technical training.
Rehabilitation & supplementation.

Hayleigh Bennett

Boxfit.
HIIT training.
Female weight loss.
Boxing for beginners.

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Sam Bandisch

Weight training.
Women's weight loss.
Functional training.
Strength & movement.

 

BEN LUO

Hybrid Calisthenics training.
Stretching & mobility.
Kickboxing.
Metabolic conditioning.

JORDAN SCHOUTEN

High performance training.
Strength & conditioning.
Injury prevention.
Hormonal training.

matt stuhmcke

Functional conditioning.
Strength coaching.
Group training.
Rehabilitation.

 

Other Staff

RACHEL AUST

Founder.
Blog writer.

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ZOE AUST

Customer service representative.
Technical help.

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YOU?

See our careers page to join the Eat Run Lift team.

Forward-Thinking Facility with Intelligent Personal Training

 
 
 

The fun of group training, with an attentive trainer

 

Eat Run Lift group training sessions, are like classes, but smaller! This way you can still get individual attention from a knowledgeable and qualified Personal Trainer who will be able to answer your questions and help you reach your fitness goals.

If you're bored of stepping on the treadmill and would rather step up your game, our small personal training classes are ideal for you! 

COME IN TO TRY IT OUT, YOUR FIRST WEEK IS ON US :)

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