Sam Bandisch

When you realise it's time to get back on top of your health and out from under your work desk, Sam is the trainer who will help you transition.

Long gone are the days where you could eat your weight in chocolate without it going straight to your hips, so with her unique weight training style, Sam will get your strength and motivation back, as well as those hips!

Email her today to book in a complimentary session:

Train with Sam to receive:

Personal training sessions
Strength training circuits
50% off eBooks
15% off supplements
Stretch & massage
Subscription to Eat Run Lift
Complimentary towel & water
Supplements during session
Online progression tracking
Training diary
Home workout plan