1 in 5 Australian women suffer from PCOS, a condition that affects fertility, weight loss, skin and mood. Neglecting a healthy lifestyle and not doing anything about isn't going to make it go away. Diet and exercise is the start, but where? You have no idea where to begin, Taneille does. Eat Run Lift's PCOS Strength Specialist is among the many of you who have had to live with this in their lives. Awareness is the key, the do's and the dont's of beating this condition come from the help and guidance from Taneille, before it gets too serious. If you know you have PCOS and you want to stop it in its tracks, before it stops you book in a complimentary session right now to get you on the path to optimal health.